How to Choose Running Shoes?

In this infographic you can get more information about the running shoes. This infographic will help you to choose your next running shoes.

UPPER This is the fabric, knit, mesh or leather which is held together by the laces. Variances occur depending on if your shoe is a trail or racer.
SOLE UNIT When you think of the sole you usually look at the tread on the bottom of your shoe. However, when it comes to running shoes there’s a whole lot of science going on. The sole is actually made up of two parts – the Midsole and the Outsoleihey are made separately and then glued together.

HEEL DROP It’s not an actual part of the shoe but it makes a huge difference to the way your foot strikesllands with the floor. Heel drop a.k a as offset is essentially the measurement of The thickness of the heel.

HEEL HOP The drop will be the measurement difference between the height of the heel part and the toe part of your shoe. A higher heel drop Jencourages heel striking whereas a small heel drop drop will give you a more midfoot or forefoot strike.

MEDIAL POST A medial post is a device which can be found within the midsole. It is made from firmer EVA than the remainder of the midsole and is essential at controlling excessive pronatio

SHANK The shank is a supportive structure which is integrated between the shoe’s insole and aureole running underneath the arch of the foot:The shank’s job is to stiffen the shoe, making the middle of the shoe more resistant to over flex or torsion. The shank ensures the shoes will bend at the toes instead of under the arch.

LAST / LASTING When a shoe is being constructed it is shaped over a 3D foot model. These foot models are called lasts and appear in many shapes and styles. When it comes to running shoes, the manufacturers use 3 types of Last to create the 3 most common shapes of running shoe.

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